Стр. 37 - The Rockaway Times

Упрощенная HTML-версия

Page 37
THURSDAY, OCTOBER 20, 2016
The Rockaway Times
We’re here for your call.
Toll Free 1.866.586.8044
TTY/TDD 1.800.662.1220
Medicare Advantage Prescription Drug Plans
Dental, vision and hearing
Transportation
Over-the-counter
pre-paid cards
Fitness center membership
or low cost
Plan premiums
Doctor visits
Generic drugs
$0
AgeWell New York, LLC is a HMO plan with a Medicare contract and a Coordination of Benefits Agreement with New York State Department of Health. Enrollment in AgeWell New York,
LLC depends on contract renewal. This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments, and restrictions may
apply. Benefits, premiums and/or co-payments/co-insurance may change on Januar y 1 of each year. You must continue to pay your Medicare Part B premium. Premiums,
co-pays, co-insurance, and deductibles may vary based on the level of Extra Help you receive. Please contact the plan for further details. This plan is available to anyone who
has both Medical Assistance from the State and Medicare. This information is available for free in other languages. Please call customer service at 1-866-586-8044 or
TTY 1-800-662-1220 seven days a week from 8:00 am to 8:00 pm Eastern Time or visit www.agewellnewyork.com. AgeWell New York complies with applicable Federal civil
rights laws and does not discriminate on the basis of races, color, national origin, age, disability, or sex. AgeWell New York cumple con las leyes federales de derechos civiles
aplicables y no discrimina por motivos de raza, color, nacionalidad, edad, discapacidad o sexo. AgeWell New York
遵守適用的聯邦民權法律規定,不因種族、膚色、民族血
統、年齡、殘障或別而歧視任何人。
ATTENTION: If you do not speak English, language assistance services, free of charge, are available to you. Call 1-866-586-8044
(TTY: 1-800-662-1220). ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-866-586-8044 (TTY: 1-800-662-1220).
注意:如果您使用繁體中文,您可以免費獲得語言援助服務。請致電
1-866-586-8044 (TTY: 1-800-662-1220).
H4922_MA_4002 Accepted 09102016
Contact us for eligibility and enrollment
info@agewellnewyork.com
|
agewellnewyork.com
ByEmilR.Lucev, Sr.&hisdaughterKa-
tieLucev
BUMMER! ANOTHER SUM-
MER coming to an end in The
Rockaways. But Don’t GLUM-
MER! (websterdictionary.com)!
Before you know it, you’ll soon
return to MUMMER (webster-
dictionary.com) and enjoy the
bountiful NUMMER’s (urban-
dictionary.com) you’ve come
to LOVE here. Swill your Spirits
responsibly, and you’ll never
CHUNDER!!! (urbandictionary.
com). Please remember to con-
tinue patronizing our advertis-
ers, local retail shops and restau-
rants and bars throughout the
fall and winter seasons.
ClamUp For
Winter
Farro Risotto with
Shrimp
By Sharon Feldman
Farro is a food composed of
the grains of certain wheat spe-
cies, sold dried and prepared by
cooking in water until soft, but
still crunchy. It may be eaten
plain, though it is often used as
an ingredient in dishes such as
salads and soups.
Serves: 4
2 cups low sodium chicken
broth
2 tablespoons extra virginoliveoil
4 scallions, white and green
parts separated and thinly sliced
1-1/2 cups pearled farro
½ cup dry white
wine
1 pound medium
shrimp,
peeled
and deveined
1 cup frozen peas,
thawed
¼cupfinely grated
Parmesan cheese
¼ cup chopped fresh herbs,
such as tarragon, chives, basil,
flat-leaf parsley
Coarse salt and freshly ground
pepper
Bring broth and two cups of
water to a simmer in a medium
saucepan. Heat oil in another
medium saucepan over me-
dium heat. Add white part of
scallion and cook, stirring fre-
quently, until translucent, about
2 minutes. Add farro; cook stir-
ring constantly, until toasted,
about 2 minutes. Add wine and
cook, stirring until absorbed.
Add ½ cup of broth mixture
and cook, stirring until liquid
is absorbed. Continue adding
broth in this manner, ½ cup at a
time until farro is tender but still
slightly firm, about 30 minutes.
(You may need all the broth).
Stir in the shrimp and peas and
cook until shrimp
are opaque, 2 to 3
minutes. Remove
from heat; stir
in cheese, scal-
lion greens and
chopped
herbs.
Season with salt
and pepper.