Ingredients:

• 1 pound boneless center cut thinly sliced pork chops (4 pieces)
• 1 tablespoon olive oil
• Salt and pepper
• ¼ cup balsamic vinegar
• 4 cloves minced garlic
• 1 pint of grape tomatoes, halved
• 2 teaspoons fresh basil, torn
• 4 slices mozzarella

Directions:

In a large skillet over medium high heat, heat the oil. Season cutlets with salt and pepper. Cook until golden brown, approximately 6 minutes per side. Remove to a plate.

Add balsamic vinegar and garlic and cook for a minute

 Serves: 4-6

 Ingredients:

• 1 pound chicken livers, clean and deveined
• ½ cup all-purpose flour
• ½ teaspoon salt
• ¼ teaspoon pepper
• 8 ounces of sliced mushrooms
• 2 large shallots, minced
• 1 cup chicken broth
• 1 can condensed cream of mushroom soup
• ¼ cup of Marsala wine (or use white wine or sherry)

Directions:

Cut the livers into bite size pieces.

Combine flour, salt, and pepper in a Ziploc bag. Toss the chicken livers with the flour mixture.

Heat 2 tablespoons of oil to skillet and

 Serves: 4

Ingredients:

• 1 pound beef stew meat, cut into bite size pieces
• 3 large carrots, cut into chunks
• 1 onion, quartered
• 1 package Brussel sprouts, cut in half
• 4 cloves garlic, left whole
• 1 tablespoon fresh thyme
• Salt and pepper to taste
• 1 can Rotel crushed tomatoes (or any other kind of crushed tomatoes)
• 1 can low sodium beef broth
• 1 package Brussel sprouts, halved
• 1 package of fresh mushrooms, quartered (or canned)
• 1 package small tiny potatoes, left whole
• Flour for

 Serves: 4

Ingredients:

• 4 chicken breasts, pounded so they are evenly thick
• 4 tablespoons unsalted butter
• 4 medium onions, halved and sliced thin
• 2 teaspoons balsamic vinegar
• 2 teaspoons Italian seasoning
• 1 teaspoon salt
• ½ teaspoon pepper
• 1 tablespoon cornstarch
• 1-1/2 cups beef broth
• 4 slices EACH: swiss cheese/provolone cheese

Directions:

Melt the butter in a large frying pan over medium high heat. Add the onions and cook, stirring every 5 minutes, until they are soft and

 Serves: 4

Ingredients:

• 1 pound ground beef
• 1 package chicken wings (or any chicken)
• 1 onion, sliced
• 1 red pepper, 1 green pepper, sliced
• 4 cloves garlic, minced
• 1/2 tablespoon fresh thyme
• Salt and pepper to taste
• 1 cup stale Italian bread or breadcrumbs
• 1 egg
• 1 can low sodium chicken broth
• 2 tablespoons tomato paste
• 1 package tiny potatoes, left whole

Directions:

In a small bowl, combine meat, garlic, egg, thyme, salt and pepper.

Blend the crumbs into the mixture and

 Ingredients:

• 1 pound boneless, skinless chicken breasts thinly sliced (4 pieces)
• 1 tablespoon olive oil
• Salt and pepper
• ¼ cup balsamic vinegar
• 3 cloves minced garlic
• 1 pint of grape tomatoes, halved
• 2 teaspoons fresh basil, torn
• 4 slices mozzarella (I used shredded)

 Directions:

In a large skillet over medium high heat, heat the oil. Season cutlets with salt and pepper. Cook until golden brown, approximately 6 minutes per side. Remove to a plate.

Add balsamic vinegar and garlic