Stuffed Flounder with Faux Lobster Meat

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Serves: 4


1/2 pound imitation lobster, flaked (you can substitute imitation crabmeat)

1/2 cup Italian-flavored bread crumbs

3 tablespoons mayonnaise

1 teaspoon Worcestershire sauce

1/2 teaspoon onion powder

1/2 teaspoon black pepper

4 white fish fillets, such as flounder or cod (about 1-1/2 pounds)

2 tablespoons (1/4 stick) butter, melted

1/4 teaspoon paprika


Preheat oven to 400 degrees 

Coat a 9- x 13-inch baking dish with cooking spray.

In a medium bowl, combine the lobster meat, bread crumbs, mayonnaise, Worcestershire sauce, onion powder, and pepper; mix well.

Place fish fillets on a flat surface. Spread faux lobster meat (or crabmeat) mixture over each fillet, dividing evenly, and roll up jelly-roll style. Place seam side down in prepared baking dish. Drizzle with melted butter and sprinkle with paprika.

Bake 15 to 20 minutes, or until fish flakes easily with a fork. Serve immediately.

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