You might say to yourself after reading the column heading, “Kindness,” what does that have to do with being well and happy? If I’m being kind, what does that have to do with MY well being?
First off, what we think, say and do becomes a part of us – in a big way. What we think, say and do in relation to ourselves and others, becomes a part of our inner selves: the source of our being and the divineness that connects us to every living thing.
“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.” (Lao Tzu, philosopher and prophet of ancient China)
We can have control over how we