Serves: 8

  • Ingredients:
  • 5-6 garlic cloves, crushed
  • 1 small onion, cut into wedges
  • 3 cups of water
  • 2 tablespoons sugar
  • 2 tablespoons vinegar
  • 8 ounces beer
  • 4 pounds of corned beef brisket
  • 1 (1 lb.) bag of baby carrots
  • 1 pound small red potatoes cut into wedges
  • Desired amount of cabbage
  • Seasoning packet
  • If you don’t have a seasoning packet use:
  • ½ teaspoon mustard seeds
  • 2 bay leaves
  • 8 Allspice berries
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions:

Place onion wedges and garlic at the bottom of the crockpot.  This will act as a platform for the meat so it doesn’t touch the bottom and dry out.

Place meat on top of onions and garlic.

Mix together water, beer, sugar and vinegar.

Pour mixture over meat.  Sprinkle

Serves: 2

Ingredients:

  • 4 chicken legs (or thighs)
  • 2 medium onions, sliced
  • 1 tablespoon Cocoa powder
  • 1 tablespoon smoked paprika
  • 4 garlic cloves, chopped
  • 1 sprig  of thyme
  • 2 bay leaves
  • 1 chicken stock cube or one packet chicken bouillon
  • ¼ cup red wine
  • Plain flour
  • White sugar
  • Sea salt and pepper
  • Extra virgin olive oil

 

Directions:

Season chicken with salt and pepper and dust with paprika.  Add enough olive oil to coat and marinate for at least 1 hour.

Heat a heavy pan and

Ingredients:

  • 4 chicken breasts
  • 2 cups sliced carrots
  • 2 cups of sliced bell peppers (I use one red/ one yellow)
  • 4 garlic cloves, thinly sliced
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 8 ounces of orange juice concentrate

 

Directions:

Place all ingredients in crock-pot.  Cook on low 4-6 hours or on high for 3-4 hours.

 

Serves: 4

Ingredients:

  • 8 bone-in, skin-on chicken thighs
  • 16 ounces baby red potatoes, halved
  • 16 ounces baby carrots
  • 16 ounces green beans, trimmed
  • 2 tablespoons chopped fresh parsley

 For the Sauce:

  • ½ cup reduced sodium soy sauce (or tamari)
  • ½ cup honey
  • ¼ cup ketchup
  • 3 cloves garlic, minced
  • 1 teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon crushed red pepper flakes
  • ¼ teaspoon ground black pepper

Directions:

In a large bowl, combine soy sauce (or tamari), honey

Super easy 1 -  2 - 3 go! It’s fall-off-the-bone. Like butter!

Ingredients:

  • 2 pounds of pork ribs (or a slab or baby back ribs)
  • 1½ cups ketchup
  • 1½ tbsps. seasoning salt
  • ½ cup brown sugar
  • ½ cup white vinegar (or apple wine vinegar)
  •  

Directions:

Place pork ribs in crock pot. Mix remaining ingredients together in a bowl and pour over ribs. Cook on high for 3-4 hours or low for 6-7 hours. Remove from pot and serve.

Serves: 4-6

Ingredients

  • 1 cup elbow macaroni pasta
  • 1lb ground beef
  • 1 small white onion, chopped
  • 1 rib of celery, diced
  • 2 14oz cans chopped tomatoes
  • 2 cups milk
  • 1/2 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup shredded mozzarella cheese

Directions

1. Preheat your oven to 400° and lightly grease a 3-quart casserole dish or 9" x 13" casserole pan. Pour the uncooked elbow macaroni into the bottom of the dish and pour over the chopped tomatoes, milk

This will melt in your mouth! This pork tenderloin soaks up the yummy juices as it cooks. Make sure to serve up the au jus on the side. This recipe is so simple, you will love it!"

 Ingredients:

  • 1 (2 pound) pork tenderloin
  • 1 (1 ounce) envelope dry onion soup mix
  • 1 cup water
  • 3/4 cup red wine
  • 3 tablespoons minced garlic
  • 3 tablespoons soy sauce (or tamari sauce – lower in sodium)
  • Freshly ground black pepper to taste

 Directions:

Place pork tenderloin in a slow cooker with the

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