Super easy, quick and tasty!

Serves: 4

Ingredients:

  • 1 package pork tenderloin
  • 1 package onion soup mix
  • ¼ cup water

 Directions:

Rinse off pork tenderloin and put in crock pot. Sprinkle onion soup packet over the tenderloin.

Add ¼ cup water.

Cover and cook on low 5-6 hours. Serve with sides of your choice and enjoy!

 

Serves: 4

Ingredients:

  • 1-1/2 pounds of chicken cutlets, sliced thin
  • **3/4 cup of sweet Vidalia onion dressing
  • 1-1/2 cups cornflake crumbs
  • Oil for sautéing
  • 2 large onions, diced
  • 1 pound sliced pastrami, diced
  • ½ cup of duck sauce

 

Directions:

Preheat oven to 350 degrees.

Pour sweet Vidalia dressing over the chicken and dip into cornflake crumbs.

Spray an ovenproof pan and place the cutlets in the dish. Cover and bake for 15 minutes.

Heat frying pan and heat oil. Add onions

Serves: 4

Ingredients:

2 pounds boneless pork chops

½ teaspoon paprika

Kosher Salt, to taste

¼ cup butter or olive oil, divided

5 ounces baby portobello mushrooms, sliced

6 cloves garlic, minced

1 teaspoon Dijon mustard

2 tablespoons all-purpose flour

2 cups beef broth

Additional salt and pepper to taste

Directions:

Season both sides of pork chops with pepper, paprika and salt.

Heat a large skillet on medium high heat and add 2 tablespoons of butter or oil. Sear both sides of the

My husband makes this dish and has decided to share with you. He got it from Epicurious with a few twists and turns on his end. It’s really delicious. We serve it with cherry tomatoes as a side.

 

Serves: 2

Ingredients:

  • 8 ounces bay scallops, cut into small pieces
  • Salt
  • Pepper
  • 2 tablespoons olive oil
  • 2 tablespoons white wine or vermouth
  • 1 large shallot, chopped
  • 1 teaspoon chopped fresh tarragon or one teaspoon dried
  • 1/3 cup fresh breadcrumbs (you could always use panko or

Serves: 4

Ingredients:

  • 1 pound of ground turkey
  • ½ sweet onion, finely chopped
  • 6-8 medium portabello mushrooms, chopped finely
  • 3 handfuls of baby spinach, chopped
  • ¼ cup feta cheese
  • 4-5 cloves garlic, diced
  • 1 egg
  • ¼ cup seasoned panko crumbs
  • 4-5 basil leaves, julienned
  • Salt and pepper to taste
  • Sugar Free Apricot Preserve for spreading

Directions:

Heat oil in large pan. Add onions and cook until translucent. Add the garlic and stir, cooking another minute. Add the mushrooms and

Serves: 2

Ingredients:

  • 1 package chicken tenders (about 8 pieces)
  • 1- ½ lb. turkey bacon
  • Sea salt
  • Pepper
  • Smoked paprika
  • Garlic powder
  • Brown sugar
  • Olive oil or butter

 

Directions:

Heat oven to 375 degrees.

Spray a foil-lined pan with either olive oil or butter.

Sprinkle salt, pepper, garlic powder and smoked paprika on both sides of chicken tenderloins.

Wrap turkey bacon around the tenderloins.

Sprinkle turkey bacon wrapped chicken tenderloins with brown sugar.

Bake 25

Super easy and delicious! I served this with mac ‘n’ cheese and some quinoa.

 

Ingredients:

  • 2 pounds pork chops (I use boneless, thin cut)
  • olive oil, coconut oil, or vegetable oil
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of pepper
  • ¼- 1/2 cup BBQ sauce, depends on how saucy you like it
  • ½ cup - 1 cup water, depends on how saucy you like it
  • (I used ½ cup bbq sauce and 1 cup water).

Directions:

Heat pan and drizzle a tablespoon of oil. Season pork chops with salt and pepper. Sauté pork

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