Learning to Breathe

Learning to Breathe

Discussing his new book, “8 Rules of Love,” in a Podcast interview, Jay Shetty tells a story from when he was living as a Vedic monk in India. One day, he observed an 11-year-old teacher leading a class of young children. When the class ended, he asked the teacher...
Air Fryer Sausage, Peppers and Onions

Air Fryer Sausage, Peppers and Onions

Ingredients: 1-pound Sweet Italian Sausages (or whole link) 2 small onions 1 small red bell pepper, thinly sliced 1 small yellow pepper, thinly sliced 1 small orange bell pepper, thin­ly sliced 2 tablespoons olive oil 1 teaspoon Italian seasoning ¾ teaspoon salt ½...
Things To Do

Things To Do

Fight With Your Smile Run On Saturday, March 4, join this 5K fun run or one-mile walk to help raise money for the Fight with your Smile campaign for LLS. Registration and bib pickup begins at 8 a.m. on the boardwalk on Beach 108th Street. Runs start at 9 a.m. To...

Facts You Probably don’t Need

Panera Bread is called Saint Louis Bread Company exclusively in the St. Louis metro area. Ereyesterday is the day before yesterday.  Scientists at Allen Telescope Array, located in California, always keep champagne on hand in case they discover signs of...