Brahmacharya

Brahmacharya

Yoga is a 360° practice that extends far beyond the physical asanas (postures) that we often move through during a yoga class. In fact, many of the ancient texts written on yoga focus very little on the asanas and more on how to live a spiritual path toward...
Ariola Stands With Surfside Among Alma Issues

Ariola Stands With Surfside Among Alma Issues

Amidst the ongoing dispute between tenants and Alma Reality over conditions at Rockaway’s Surfside apartments, Councilwoman Joann Ariola spoke out to make her position clear and express her support for the tenants and the Surfside Housing Association For...
7th Grade Champs!

7th Grade Champs!

The 7th grade boys St. Francis de Sales CYO basketball team won the Diocesan Championship on Sunday, March 26, against St. Pat’s, by the score of 51-25. Congratulations to the team and coaches!
Best Pan Grilled Steak EVAH!

Best Pan Grilled Steak EVAH!

Serves: 2 Ingredients: 2 (8-10 ounce) Rib Eye Steaks 2 tablespoons olive oil Salt & pepper to season 3 tablespoons of garlic butter (softened) Directions: Make sure steak is room temperature. Add the olive oil to the steaks and cover with saran wrap. Let sit on...